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Code Breaking as a Mental Physical exercise

Studies show that people who are suffering from depression, bipolar disorder, ADHD, ADD, postnatal depression, PMS, dyslexia and many other mood and learning related disorders have low levels of the essential Omega 3 fatty acids in their blood. High levels of the equally essential but over abundant Omega 6 fatty acids have also been found. [...]

Spirituality Linked to Mental Wellness

The unconscious mind that produces our dreams is always trying to protect us from the anti-conscience’s attempts to invade the human side of our conscience. The anti-conscience gradually destroys the human side of their conscience through absurdity, and this is why they pass from depression to neurosis or bipolar disorder. Everyone must learn how to [...]

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